Within our social media-centric world, digital communication has become the dominant method we engage with people in our lives.
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What evolved from simple sharing mechanisms for sustaining communication has deteriorated into something considerably more sophisticated.
The Social Media Facade
Potentially the most toxic element of social media is how it stimulates ongoing assessment.
Each visit through our pages engulfs us with artfully constructed flawless portrayals of contrasting experiences.
We view marvelous expeditions, dream romances, exceptional growth, and beautiful family experiences.
Simultaneously, our genuine circumstances appear lacking by judgment.
This ceaseless presentation to polished portrayals develops unrealistic expectations for our own relationships.
The Notification Addiction
Tech companies are purposefully created to consume our cognitive resources.
Every detail has been behaviorally conditioned to hold our gaze.
Chronic consumption, persistent pings, and individualized data coordinate to foster obsessive patterns.
The persistent reward cycles reorganizes our thought processes to want instant satisfaction.
If we’re not finding chronic online stimulation, we combat anxious, disconnected, or estranged.
The Intimacy Blocker
Especially worrying is how virtual connection obstructs sincere intimacy.
Genuine human connection requires total concentration, transparency, and dedicated space together.
Electronic networks designs impediments to each of these.
During quality time, continuous distractions drag our focus away from the individual right in front of us.
In place of deep conversations, we observe we’re routinely scrolling through digital streams.
Contrary to our actual experiences and attitudes, we get distracted with documenting our moments for online presentation.
The External Validation Trap
Online social systems has developed the way we work toward validation and personal worthiness.
Once upon a time we developed our self-acceptance from genuine successes, inner growth, and sincere partnerships, we now find ourselves chronically hunting virtual admiration.
Thumbs up, comments, propagations, and attachments become our main measurements for reviewing our personal merit.
This superficial approval turns into unending because it’s unreliable, momentary, and genuinely fake.
In contrast to authentic successes or authentic emotional bonds, empty acknowledgment provides only brief fulfillment.
The Viewpoint Limitation Problem
Online recommendation engines have been created to supply us with media that suits our established views.
This generates perspective tunnels where we’re ceaselessly presented to data that supports what we currently maintain.
In the background, different positions are removed, forming an habitually isolating social ecosystem.
This sectioning penetrates our close bonds, cultivating extraordinary amounts of discord between colleagues, family connections, and beloved ones.
The Social Competition Arena
Digital spaces has magnified our natural tendency to measure ourselves to our peers.
What once upon a time was limited within evaluating ourselves to local community has escalated to reach limitless distant people in every corner.
STATS ABOUT DIVORCES/RELATIONSHIPS
https://www.cdc.gov/nchs/fastats/marriage-divorce.htm
https://www.familyrelationships.gov.au/separation
https://scholarsarchive.byu.edu/cgi/viewcontent.cgi?article=1441&context=studentpub
https://en.wikipedia.org/wiki/Divorce
https://en.wikipedia.org/wiki/Effects_of_divorce
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